Last updated 29 September 2026
Delete your account
In the app
Open You › Your data › Delete account and confirm. Your account is deleted immediately — there is no waiting period and no way to undo it.
If you want your training history first, use You › Your data › Export workout history before you delete. It saves a CSV of every set you have logged.
What is removed
Your profile, training plan, workout history, check-ins and progress photos, health readings, injuries and limitations, Coach conversations, push token and usage-analytics profile. Copies in backups expire within 30 days. Crash diagnostics hold only an anonymous identifier and expire within 30 days.
Delete some of your data, and keep your account
Health data: open You › Privacy › Health data & Coach and withdraw your consent. This removes your injuries, limitations and synced Health readings from BlockLift straight away, and turns Health sync off.
Check-ins and progress photos: swipe left on a check-in in your check-in list and confirm. Its photos are removed permanently.
Anything else: email hello@blocklift.app from the address on your account, say what you want removed, and we will delete it within 30 days. Copies in backups expire within 30 days.
If you can't open the app
Email hello@blocklift.app from the address on your account and we will delete it within 30 days.