Delete your account

In the app

Open You › Your data › Delete account and confirm. Your account is deleted immediately — there is no waiting period and no way to undo it.

If you want your training history first, use You › Your data › Export workout history before you delete. It saves a CSV of every set you have logged.

What is removed

Your profile, training plan, workout history, check-ins and progress photos, health readings, injuries and limitations, Coach conversations, push token and usage-analytics profile. Copies in backups expire within 30 days. Crash diagnostics hold only an anonymous identifier and expire within 30 days.

If you can't open the app

Email hello@blocklift.app from the address on your account and we will delete it within 30 days.